This guide is dedicated to people living in Norway or Denmark. I have prepared a cooking guide with recipes for every meal. I have personally checked your supermarket, Rema 1000, and prepared recipes from the products fully available there.

What will you find inside?

A cooking guide with recipes for breakfasts, lunches, dinners, and desserts:

•     10 recipes for tasty breakfasts,
•     8 recipes for dietetic desserts,
•     11 recipes for simple lunches,
•     11 recipes for light dinners.

List of the products you need to make each meal, with photos from Rema 1000. It's all to make it easier for you to find them in the shop;

Calories and macronutrients calculated for average servings for men and women;

Detailed preparation instructions;

Tasty photos of the finished meals!

I'm sure that will make your life much easier! You'll make your shopping list in a blink of an eye. Also, preparing meals according to direct instructions will take you much less time! 

No one has ever made taking care of your diet easier for you than me! You will prepare all your meals from products available in one shop. This will allow you to control your spending and estimate your monthly food costs!